Fish, mackerel, king, cooked, dry heat
Fish, mackerel, king, cooked, dry heat has 134 kcal per 100 g, with 26 g of protein, 0 g of carbs, and 2.6 g of fat.
kcal per 100 g134
- Protein82% of calories
- 26 g
- Carbs0% of calories
- 0 g
- Fat18% of calories
- 2.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 114 | 22.1 g | 0 g | 2.2 g |
| 0.5 fillet154 g | 206 | 40 g | 0 g | 4 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.51 g |
| Vitamin C | 1.6 mg |
| Vitamin B12 | 18 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174236 (opens usda.gov in a new tab). A food you buy can differ: check its label.