Fish, roe, mixed species, cooked, dry heat

Fish, roe, mixed species, cooked, dry heat has 204 kcal per 100 g, with 28.6 g of protein, 1.9 g of carbs, and 8.2 g of fat.

kcal per 100 g204

Protein58% of calories
28.6 g
Carbs4% of calories
1.9 g
Fat38% of calories
8.2 g

Per portion

PortionkcalProteinCarbsFat
1 oz28.4 g588.1 g0.5 g2.3 g
3 oz85 g17324.3 g1.6 g7 g

Also in 100 g

Fiber0 g
Salt0.29 g
Vitamin C16.4 mg
Vitamin B1211.5 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174239 (opens usda.gov in a new tab). A food you buy can differ: check its label.