Fish, roughy, orange, cooked, dry heat
Fish, roughy, orange, cooked, dry heat has 105 kcal per 100 g, with 22.6 g of protein, 0 g of carbs, and 0.9 g of fat.
kcal per 100 g105
- Protein92% of calories
- 22.6 g
- Carbs0% of calories
- 0 g
- Fat8% of calories
- 0.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 89 | 19.2 g | 0 g | 0.8 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.17 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.47 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174251 (opens usda.gov in a new tab). A food you buy can differ: check its label.