Fish, sablefish, cooked, dry heat
Fish, sablefish, cooked, dry heat has 250 kcal per 100 g, with 17.2 g of protein, 0 g of carbs, and 19.6 g of fat.
kcal per 100 g250
- Protein28% of calories
- 17.2 g
- Carbs0% of calories
- 0 g
- Fat72% of calories
- 19.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 fillet151 g | 378 | 26 g | 0 g | 29.6 g |
| 3 oz85 g | 213 | 14.6 g | 0 g | 16.7 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.18 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.44 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174240 (opens usda.gov in a new tab). A food you buy can differ: check its label.