Fish, sablefish, raw

Fish, sablefish, raw has 195 kcal per 100 g, with 13.4 g of protein, 0 g of carbs, and 15.3 g of fat.

kcal per 100 g195

Protein28% of calories
13.4 g
Carbs0% of calories
0 g
Fat72% of calories
15.3 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g16611.4 g0 g13 g
0.5 fillet193 g37625.9 g0 g29.5 g

Also in 100 g

Fiber0 g
Salt0.14 g
Vitamin C0 mg
Vitamin B121.5 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 175134 (opens usda.gov in a new tab). A food you buy can differ: check its label.