Oatmeal, fast food, plain
Oatmeal, fast food, plain has 80 kcal per 100 g, with 2.6 g of protein, 11.9 g of carbs, and 2.5 g of fat.
kcal per 100 g80
- Protein13% of calories
- 2.6 g
- Carbs59% of calories
- 11.9 g
- Fat28% of calories
- 2.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, cooked240 g | 192 | 6.2 g | 28.6 g | 6 g |
| Default serving240 g | 192 | 6.2 g | 28.6 g | 6 g |
| 1 fast food order240 g | 192 | 6.2 g | 28.6 g | 6 g |
Also in 100 g
| Sugars | 0.7 g |
|---|---|
| Fiber | 1.7 g |
| Salt | 0.23 g |
| Vitamin C | 0.1 mg |
| Vitamin B12 | 0.02 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708378 (opens usda.gov in a new tab). A food you buy can differ: check its label.