Waffle, buttermilk, frozen, ready-to-heat, microwaved

Waffle, buttermilk, frozen, ready-to-heat, microwaved has 289 kcal per 100 g, with 6.9 g of protein, 44.2 g of carbs, and 9.4 g of fat.

kcal per 100 g289

Protein10% of calories
6.9 g
Carbs61% of calories
44.2 g
Fat29% of calories
9.4 g

Per portion

PortionkcalProteinCarbsFat
1 waffle35 g1012.4 g15.5 g3.3 g

Also in 100 g

Sugars4.5 g
Fiber2.4 g
Salt1.66 g
Vitamin C0 mg
Vitamin B122.44 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 167518 (opens usda.gov in a new tab). A food you buy can differ: check its label.