Waffle, chocolate, frozen

Waffle, chocolate, frozen has 320 kcal per 100 g, with 7.4 g of protein, 48.9 g of carbs, and 10.5 g of fat.

kcal per 100 g320

Protein9% of calories
7.4 g
Carbs61% of calories
48.9 g
Fat30% of calories
10.5 g

Per portion

PortionkcalProteinCarbsFat
1 pouch65 g2084.8 g31.8 g6.8 g
1 waffle40 g1283 g19.6 g4.2 g
Default serving80 g2565.9 g39.1 g8.4 g
1 stick35 g1122.6 g17.1 g3.7 g
1 thick / Belgian waffle55 g1764.1 g26.9 g5.8 g
1 miniature/bite size waffle10 g320.7 g4.9 g1.1 g

Also in 100 g

Sugars6.8 g
Fiber2.6 g
Salt1.1 g
Vitamin C0 mg
Vitamin B121.58 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708316 (opens usda.gov in a new tab). A food you buy can differ: check its label.