Waffle, buttermilk, frozen, ready-to-heat, toasted
Waffle, buttermilk, frozen, ready-to-heat, toasted has 309 kcal per 100 g, with 7.4 g of protein, 48.4 g of carbs, and 9.5 g of fat.
kcal per 100 g309
- Protein10% of calories
- 7.4 g
- Carbs63% of calories
- 48.4 g
- Fat28% of calories
- 9.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 waffle round (4" dia)33 g | 102 | 2.4 g | 16 g | 3.1 g |
| 1 oz28 g | 87 | 2.1 g | 13.6 g | 2.7 g |
Also in 100 g
| Sugars | 4.4 g |
|---|---|
| Fiber | 2.6 g |
| Salt | 1.77 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.62 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 167517 (opens usda.gov in a new tab). A food you buy can differ: check its label.