Waffle, chocolate
Waffle, chocolate has 437 kcal per 100 g, with 9.1 g of protein, 48.6 g of carbs, and 22.7 g of fat.
kcal per 100 g437
- Protein8% of calories
- 9.1 g
- Carbs45% of calories
- 48.6 g
- Fat47% of calories
- 22.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 surface inch, Belgian waffle3.7 g | 16 | 0.3 g | 1.8 g | 0.8 g |
| 1 thick / Belgian waffle135 g | 590 | 12.3 g | 65.6 g | 30.6 g |
| 1 medium waffle75 g | 328 | 6.8 g | 36.5 g | 17 g |
| 1 miniature/bite size waffle10 g | 44 | 0.9 g | 4.9 g | 2.3 g |
| 1 small waffle40 g | 175 | 3.6 g | 19.4 g | 9.1 g |
| Default serving75 g | 328 | 6.8 g | 36.5 g | 17 g |
| 1 surface inch2.5 g | 11 | 0.2 g | 1.2 g | 0.6 g |
| 1 large waffle125 g | 546 | 11.4 g | 60.8 g | 28.4 g |
Also in 100 g
| Sugars | 19 g |
|---|---|
| Fiber | 2.9 g |
| Salt | 1.29 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.55 µg |
| Vitamin D | 0.9 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708327 (opens usda.gov in a new tab). A food you buy can differ: check its label.