Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised has 234 kcal per 100 g, with 31 g of protein, 0 g of carbs, and 12.2 g of fat.

kcal per 100 g234

Protein53% of calories
31 g
Carbs0% of calories
0 g
Fat47% of calories
12.2 g

Per portion

PortionkcalProteinCarbsFat
1 piece224 g52469.4 g0 g27.3 g
3 oz85 g19926.4 g0 g10.4 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.17 g
Vitamin C0 mg
Vitamin B123.51 µg
Vitamin D0.2 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170797 (opens usda.gov in a new tab). A food you buy can differ: check its label.