Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised has 221 kcal per 100 g, with 32.1 g of protein, 0 g of carbs, and 10.2 g of fat.

kcal per 100 g221

Protein58% of calories
32.1 g
Carbs0% of calories
0 g
Fat42% of calories
10.2 g

Per portion

PortionkcalProteinCarbsFat
1 piece231 g51174.2 g0 g23.6 g
3 oz85 g18827.3 g0 g8.7 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.18 g
Vitamin C0 mg
Vitamin B123.4 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170798 (opens usda.gov in a new tab). A food you buy can differ: check its label.