Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw has 152 kcal per 100 g, with 20.9 g of protein, 0 g of carbs, and 7.7 g of fat.

kcal per 100 g152

Protein55% of calories
20.9 g
Carbs0% of calories
0 g
Fat45% of calories
7.7 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g17223.6 g0 g8.7 g
1 piece325 g49467.9 g0 g25 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.2 g
Vitamin C0 mg
Vitamin B123.27 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170800 (opens usda.gov in a new tab). A food you buy can differ: check its label.