Cereal, other, chocolate
Cereal, other, chocolate has 384 kcal per 100 g, with 5.4 g of protein, 81.4 g of carbs, and 4.6 g of fat.
kcal per 100 g384
- Protein6% of calories
- 5.4 g
- Carbs84% of calories
- 81.4 g
- Fat11% of calories
- 4.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 prepackaged single serving30 g | 115 | 1.6 g | 24.4 g | 1.4 g |
| Default serving40 g | 154 | 2.2 g | 32.6 g | 1.8 g |
| 1 cup40 g | 154 | 2.2 g | 32.6 g | 1.8 g |
Also in 100 g
| Sugars | 35 g |
|---|---|
| Fiber | 3.2 g |
| Salt | 1.21 g |
| Vitamin C | 11.4 mg |
| Vitamin B12 | 0.89 µg |
| Vitamin D | 4.9 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708484 (opens usda.gov in a new tab). A food you buy can differ: check its label.