Cereal, other, fruit flavored

Cereal, other, fruit flavored has 383 kcal per 100 g, with 4.7 g of protein, 82.6 g of carbs, and 3.6 g of fat.

kcal per 100 g383

Protein5% of calories
4.7 g
Carbs87% of calories
82.6 g
Fat8% of calories
3.6 g

Per portion

PortionkcalProteinCarbsFat
1 cup40 g1531.9 g33 g1.4 g
1 prepackaged single serving30 g1151.4 g24.8 g1.1 g
Default serving40 g1531.9 g33 g1.4 g

Also in 100 g

Sugars32.7 g
Fiber2.9 g
Salt1.31 g
Vitamin C22.9 mg
Vitamin B121.34 µg
Vitamin D5 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708483 (opens usda.gov in a new tab). A food you buy can differ: check its label.