Cereal, other, honey

Cereal, other, honey has 388 kcal per 100 g, with 8 g of protein, 76.1 g of carbs, and 5.7 g of fat.

kcal per 100 g388

Protein8% of calories
8 g
Carbs79% of calories
76.1 g
Fat13% of calories
5.7 g

Per portion

PortionkcalProteinCarbsFat
Default serving40 g1553.2 g30.4 g2.3 g
1 prepackaged single serving30 g1162.4 g22.8 g1.7 g
1 cup40 g1553.2 g30.4 g2.3 g

Also in 100 g

Sugars26.5 g
Fiber6.1 g
Salt1.26 g
Vitamin C11.4 mg
Vitamin B121.34 µg
Vitamin D5 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708486 (opens usda.gov in a new tab). A food you buy can differ: check its label.