Cereal, other, NFS
Cereal, other, NFS has 381 kcal per 100 g, with 6.9 g of protein, 78.5 g of carbs, and 4.4 g of fat.
kcal per 100 g381
- Protein7% of calories
- 6.9 g
- Carbs82% of calories
- 78.5 g
- Fat10% of calories
- 4.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup35 g | 133 | 2.4 g | 27.5 g | 1.5 g |
| 1 prepackaged single serving30 g | 114 | 2.1 g | 23.6 g | 1.3 g |
| Default serving35 g | 133 | 2.4 g | 27.5 g | 1.5 g |
Also in 100 g
| Sugars | 25.4 g |
|---|---|
| Fiber | 4.8 g |
| Salt | 1.33 g |
| Vitamin C | 14.3 mg |
| Vitamin B12 | 1.23 µg |
| Vitamin D | 5 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708481 (opens usda.gov in a new tab). A food you buy can differ: check its label.