Cereal, ready-to-eat, NFS
Cereal, ready-to-eat, NFS has 379 kcal per 100 g, with 7.7 g of protein, 77.7 g of carbs, and 4 g of fat.
kcal per 100 g379
- Protein8% of calories
- 7.7 g
- Carbs82% of calories
- 77.7 g
- Fat10% of calories
- 4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup35 g | 133 | 2.7 g | 27.2 g | 1.4 g |
| Default serving35 g | 133 | 2.7 g | 27.2 g | 1.4 g |
| 1 prepackaged single serving30 g | 114 | 2.3 g | 23.3 g | 1.2 g |
Also in 100 g
| Sugars | 25.4 g |
|---|---|
| Fiber | 6.6 g |
| Salt | 1.32 g |
| Vitamin C | 17.1 mg |
| Vitamin B12 | 0.9 µg |
| Vitamin D | 5 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708445 (opens usda.gov in a new tab). A food you buy can differ: check its label.