Egg omelet or scrambled egg, with meat, made with oil

Egg omelet or scrambled egg, with meat, made with oil has 199 kcal per 100 g, with 12.7 g of protein, 1 g of carbs, and 16.1 g of fat.

kcal per 100 g199

Protein25% of calories: 12.7 g
Carbs2% of calories: 1 g
Fat73% of calories: 16.1 g

Per portion

Portion	kcal	Protein	Carbs	Fat
1 cup135 g	269	17.1 g	1.4 g	21.7 g
Default serving150 g	299	19.1 g	1.5 g	24.2 g
1 egg75 g	149	9.5 g	0.8 g	12.1 g

Also in 100 g

Sugars	0.3 g
Fiber	0 g
Salt	0.84 g
Vitamin C	0 mg
Vitamin B12	0.76 µg
Vitamin D	2.2 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707215 (opens usda.gov in a new tab). A food you buy can differ: check its label.