Oatmeal, regular or quick, made with milk, fat added
Oatmeal, regular or quick, made with milk, fat added has 128 kcal per 100 g, with 5.5 g of protein, 16 g of carbs, and 4.8 g of fat.
kcal per 100 g128
- Protein17% of calories
- 5.5 g
- Carbs50% of calories
- 16 g
- Fat33% of calories
- 4.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving240 g | 307 | 13.2 g | 38.4 g | 11.5 g |
| 1 oz, dry, yields170 g | 218 | 9.4 g | 27.2 g | 8.2 g |
| 1 cup, cooked240 g | 307 | 13.2 g | 38.4 g | 11.5 g |
| 1 cup, dry, yields485 g | 621 | 26.7 g | 77.6 g | 23.3 g |
Also in 100 g
| Sugars | 5 g |
|---|---|
| Fiber | 1.7 g |
| Salt | 0.29 g |
| Vitamin C | 0.1 mg |
| Vitamin B12 | 0.52 µg |
| Vitamin D | 1.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708384 (opens usda.gov in a new tab). A food you buy can differ: check its label.