Ostrich
Ostrich has 174 kcal per 100 g, with 25.9 g of protein, 0 g of carbs, and 7 g of fat.
kcal per 100 g174
- Protein62% of calories
- 25.9 g
- Carbs0% of calories
- 0 g
- Fat38% of calories
- 7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup135 g | 235 | 35 g | 0 g | 9.5 g |
| Default serving85 g | 148 | 22 g | 0 g | 6 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 1.01 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 5.69 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705928 (opens usda.gov in a new tab). A food you buy can differ: check its label.