Ostrich, oyster, cooked
Ostrich, oyster, cooked has 159 kcal per 100 g, with 28.8 g of protein, 0 g of carbs, and 4 g of fat.
kcal per 100 g159
- Protein76% of calories
- 28.8 g
- Carbs0% of calories
- 0 g
- Fat24% of calories
- 4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving ( 3 oz )85 g | 135 | 24.5 g | 0 g | 3.4 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.2 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 6.32 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172843 (opens usda.gov in a new tab). A food you buy can differ: check its label.