Ostrich, outside strip, raw
Ostrich, outside strip, raw has 120 kcal per 100 g, with 23.4 g of protein, 0 g of carbs, and 2.2 g of fat.
kcal per 100 g120
- Protein83% of calories
- 23.4 g
- Carbs0% of calories
- 0 g
- Fat17% of calories
- 2.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving (cooked from 4 oz raw)85 g | 102 | 19.9 g | 0 g | 1.9 g |
| 1 oz28.4 g | 34 | 6.6 g | 0 g | 0.6 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.18 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 5.33 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174485 (opens usda.gov in a new tab). A food you buy can differ: check its label.