Ostrich, inside strip, raw

Ostrich, inside strip, raw has 127 kcal per 100 g, with 23.7 g of protein, 0 g of carbs, and 2.9 g of fat.

kcal per 100 g127

Protein78% of calories
23.7 g
Carbs0% of calories
0 g
Fat22% of calories
2.9 g

Per portion

PortionkcalProteinCarbsFat
1 serving (cooked from 4 oz raw)85 g10820.1 g0 g2.5 g
1 oz28.4 g366.7 g0 g0.8 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.19 g
Vitamin C0 mg
Vitamin B125.4 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172841 (opens usda.gov in a new tab). A food you buy can differ: check its label.