Ostrich, inside leg, cooked
Ostrich, inside leg, cooked has 141 kcal per 100 g, with 29 g of protein, 0 g of carbs, and 1.9 g of fat.
kcal per 100 g141
- Protein87% of calories
- 29 g
- Carbs0% of calories
- 0 g
- Fat13% of calories
- 1.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving ( 3 oz )85 g | 120 | 24.7 g | 0 g | 1.6 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.21 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 6.36 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172840 (opens usda.gov in a new tab). A food you buy can differ: check its label.