Ostrich, inside strip, cooked
Ostrich, inside strip, cooked has 164 kcal per 100 g, with 29.4 g of protein, 0 g of carbs, and 4.3 g of fat.
kcal per 100 g164
- Protein75% of calories
- 29.4 g
- Carbs0% of calories
- 0 g
- Fat25% of calories
- 4.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving ( 3 oz )85 g | 139 | 25 g | 0 g | 3.7 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.18 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 6.44 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172842 (opens usda.gov in a new tab). A food you buy can differ: check its label.