Ostrich, oyster, raw
Ostrich, oyster, raw has 125 kcal per 100 g, with 21.6 g of protein, 0 g of carbs, and 3.7 g of fat.
kcal per 100 g125
- Protein72% of calories
- 21.6 g
- Carbs0% of calories
- 0 g
- Fat28% of calories
- 3.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving ( cooked from 4 oz raw)85 g | 106 | 18.4 g | 0 g | 3.1 g |
| 1 oz28.4 g | 36 | 6.1 g | 0 g | 1.1 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.21 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 4.91 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174487 (opens usda.gov in a new tab). A food you buy can differ: check its label.