Ostrich, round, raw
Ostrich, round, raw has 116 kcal per 100 g, with 22 g of protein, 0 g of carbs, and 2.4 g of fat.
kcal per 100 g116
- Protein80% of calories
- 22 g
- Carbs0% of calories
- 0 g
- Fat20% of calories
- 2.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving (cooked from 4 oz raw)85 g | 99 | 18.7 g | 0 g | 2 g |
| 1 oz28.4 g | 33 | 6.2 g | 0 g | 0.7 g |
| 1 lb453 g | 525 | 99.7 g | 0 g | 10.9 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.18 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 5.01 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172844 (opens usda.gov in a new tab). A food you buy can differ: check its label.