Ostrich, tenderloin, raw
Ostrich, tenderloin, raw has 123 kcal per 100 g, with 22.1 g of protein, 0 g of carbs, and 3.2 g of fat.
kcal per 100 g123
- Protein75% of calories
- 22.1 g
- Carbs0% of calories
- 0 g
- Fat25% of calories
- 3.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving (cooked from 4 oz raw)85 g | 105 | 18.8 g | 0 g | 2.7 g |
| 1 lb456 g | 561 | 100.8 g | 0 g | 14.6 g |
| 1 oz28.4 g | 35 | 6.3 g | 0 g | 0.9 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.22 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 5.03 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172845 (opens usda.gov in a new tab). A food you buy can differ: check its label.