Ostrich, top loin, cooked
Ostrich, top loin, cooked has 155 kcal per 100 g, with 28.1 g of protein, 0 g of carbs, and 3.9 g of fat.
kcal per 100 g155
- Protein76% of calories
- 28.1 g
- Carbs0% of calories
- 0 g
- Fat24% of calories
- 3.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving ( 3 oz )85 g | 132 | 23.9 g | 0 g | 3.3 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.19 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 6.17 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174490 (opens usda.gov in a new tab). A food you buy can differ: check its label.