Ostrich, top loin, raw
Ostrich, top loin, raw has 119 kcal per 100 g, with 21.7 g of protein, 0 g of carbs, and 3 g of fat.
kcal per 100 g119
- Protein76% of calories
- 21.7 g
- Carbs0% of calories
- 0 g
- Fat24% of calories
- 3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 lb453 g | 539 | 98.3 g | 0 g | 13.6 g |
| 1 serving (cooked from 4 oz raw)85 g | 101 | 18.4 g | 0 g | 2.6 g |
| 1 oz28.4 g | 34 | 6.2 g | 0 g | 0.9 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.2 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 4.94 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174489 (opens usda.gov in a new tab). A food you buy can differ: check its label.