Bread, French or Vienna, whole wheat
Bread, French or Vienna, whole wheat has 239 kcal per 100 g, with 8.3 g of protein, 49.1 g of carbs, and 1 g of fat.
kcal per 100 g239
- Protein14% of calories
- 8.3 g
- Carbs82% of calories
- 49.1 g
- Fat4% of calories
- 1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 individual loaf82 g | 196 | 6.8 g | 40.3 g | 0.8 g |
| 1 mini baguette (about 9" long)152 g | 363 | 12.6 g | 74.6 g | 1.5 g |
| 1 baguette (about 22" long)324 g | 774 | 26.9 g | 159.1 g | 3.2 g |
| 1 slice, snack-size10 g | 24 | 0.8 g | 4.9 g | 0.1 g |
| 1 slice, Vienna bread28 g | 67 | 2.3 g | 13.7 g | 0.3 g |
| 1 cubic inch3.7 g | 9 | 0.3 g | 1.8 g | 0 g |
| Default serving64 g | 153 | 5.3 g | 31.4 g | 0.6 g |
| 1 loaf (14" long)470 g | 1123 | 39 g | 230.8 g | 4.7 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 4.2 g |
| Salt | 0.94 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707728 (opens usda.gov in a new tab). A food you buy can differ: check its label.