Bread, French or Vienna, whole wheat, toasted
Bread, French or Vienna, whole wheat, toasted has 263 kcal per 100 g, with 9.2 g of protein, 54 g of carbs, and 1.1 g of fat.
kcal per 100 g263
- Protein14% of calories
- 9.2 g
- Carbs82% of calories
- 54 g
- Fat4% of calories
- 1.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice, Vienna bread26 g | 68 | 2.4 g | 14 g | 0.3 g |
| 1 loaf (14" long)428 g | 1126 | 39.4 g | 231.1 g | 4.7 g |
| Default serving59 g | 155 | 5.4 g | 31.9 g | 0.6 g |
| 1 slice, crust not eaten28 g | 74 | 2.6 g | 15.1 g | 0.3 g |
| 1 cubic inch3.4 g | 9 | 0.3 g | 1.8 g | 0 g |
| 1 small or thin/very thin slice29 g | 76 | 2.7 g | 15.7 g | 0.3 g |
| 1 slice, snack-size9 g | 24 | 0.8 g | 4.9 g | 0.1 g |
| 1 large or thick slice88 g | 231 | 8.1 g | 47.5 g | 1 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 4.6 g |
| Salt | 1.03 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707729 (opens usda.gov in a new tab). A food you buy can differ: check its label.