Chicken, broilers or fryers, light meat, meat only, cooked, roasted
Chicken, broilers or fryers, light meat, meat only, cooked, roasted has 173 kcal per 100 g, with 30.9 g of protein, 0 g of carbs, and 4.5 g of fat.
kcal per 100 g173
- Protein75% of calories
- 30.9 g
- Carbs0% of calories
- 0 g
- Fat25% of calories
- 4.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 chicken, bone and skin removed107 g | 185 | 33.1 g | 0 g | 4.8 g |
| 1 cup, chopped or diced140 g | 242 | 43.3 g | 0 g | 6.3 g |
| 1 unit (yield from 1 lb ready-to-cook chicken)64 g | 111 | 19.8 g | 0 g | 2.9 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.19 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.34 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171466 (opens usda.gov in a new tab). A food you buy can differ: check its label.