Oatmeal, regular or quick, made with non-dairy milk, fat added
Oatmeal, regular or quick, made with non-dairy milk, fat added has 107 kcal per 100 g, with 3.3 g of protein, 14.2 g of carbs, and 4.2 g of fat.
kcal per 100 g107
- Protein12% of calories
- 3.3 g
- Carbs53% of calories
- 14.2 g
- Fat35% of calories
- 4.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, dry, yields485 g | 519 | 16 g | 68.9 g | 20.4 g |
| 1 oz, dry, yields170 g | 182 | 5.6 g | 24.1 g | 7.1 g |
| 1 cup, cooked240 g | 257 | 7.9 g | 34.1 g | 10.1 g |
| Default serving240 g | 257 | 7.9 g | 34.1 g | 10.1 g |
Also in 100 g
| Sugars | 2.2 g |
|---|---|
| Fiber | 1.8 g |
| Salt | 0.32 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.35 µg |
| Vitamin D | 1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708386 (opens usda.gov in a new tab). A food you buy can differ: check its label.